In our sped up world, thinking clearly, creating calm, and sparking meaningful connections can feel like priceless treasure.
“Hidden Jewels” is an illustration designed to combine with simple, powerful visualizations to slow down and resource yourself. We joyfully made this work so the treasure that is in each of us, our ability to recenter and uplift the moment, can shine through.
Created using watercolor, ink and collage the visual details of the earth, roots, leaves, stems, flowers and moths all allude to the meditations below. These meditations distill a decade of learning how to apply neurobiology with precision to cultivate gentleness of spirit and strength of heart. Scan the QR and take ten minutes to delight in the images and instructions designed to improve the course of your day.
Ground with them on your own, or share intentional space with your friends and family. Help everyone be here now, and more available to make the most of this precious moment.
With great love, Maria and Shannon